Andrew's Blog

Check out my blog with writings for both patients and physiotherapists. Use the filtering tab to find blog posts of interest. 

Let me know if there are any topics you’d like me to write about! 

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  • For Patients
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  • For Patients
  • For Physiotherapists

3 Simple Tests to Check Your Shoulder Health

Shoulder pain can often just show up one day.   Everything seemed ok. And then you wake up one morning and you have some shoulder …

A Winter Shoe Worth Having for Icy Conditions

Living in Edmonton brings along winters with often treacherous weather conditions. Having grown up in coastal BC, it took me a few years to adopt …

When Should I Get My Shoulders Looked At? 5 Key Questions to Ask Yourself

Understanding when we should see someone for our shoulder aches & pains is an important topic. Far too often I see patients who have waited …

Sleep: A Potential Missing Link in Your Treatment

We spend a third of our lives sleeping. Anyone who has experienced any disruption in sleep will attest to the far-reaching effects of broken sleep …

How to Become More Body Aware   

Why is Body Awareness Important? Developing a better sense of how you move your body is fundamental in preventing injury. We often feel that we …

3 Easy Steps to Help Patients De-Stress During Treatment

Whether stress comes from the limitations of a clients injury or other psychosocial factors, what specific tools do you provide your patients to help them …

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Here's what patients have shared:

Andrew's big-picture, whole body approach, led him to find the root cause of my issues!
Carmen
Busy Mom
Andrew does an extremely thorough assessment and is always able to accurately diagnose whatever particular tweak/ailment I have.

He typically has me back to 100% within weeks & sometimes days!

Jesse
Rock climber & active dad