Andrew's Blog
Check out my blog with writings for both patients and physiotherapists. Use the filtering tab to find blog posts of interest.
Let me know if there are any topics you’d like me to write about!
Shift the Relationship with Your Body to Overcome Pain
Suffering from physical pain is a highly unpleasant experience. And we’re conditioned in our society to push through physical pain. Pain can be seen as …
2 Key Principles to Help You Understand What’s Driving Your Pain
Some people experience pain that doesn’t go away, even though they’ve had treatments in the past. Understandably, this can be frustrating and anxiety provoking. The …
3 Simple Tests to Check Your Shoulder Health
Shoulder pain can often just show up one day. Everything seemed ok. And then you wake up one morning and you have some shoulder …
A Winter Shoe Worth Having for Icy Conditions
Living in Edmonton brings along winters with often treacherous weather conditions. Having grown up in coastal BC, it took me a few years to adopt …
When Should I Get My Shoulders Looked At? 5 Key Questions to Ask Yourself
Understanding when we should see someone for our shoulder aches & pains is an important topic. Far too often I see patients who have waited …
How to Become More Body Aware
Why is Body Awareness Important? Developing a better sense of how you move your body is fundamental in preventing injury. We often feel that we …
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Here's what patients have shared:
He typically has me back to 100% within weeks & sometimes days!
