Stop! Your shoulders could use some TLC.
Based on your quiz results, it sounds like your shoulders are giving you some problems.
Shoulders are the most movable joint in the body and sometimes your shoulder joints and tissue can get irritated.
Don’t worry though! Physiotherapists are trained and experienced in treating shoulders and restoring movement and function.
Make sure to watch my video below on what you can do right now to help your shoulders.
If you’d you like to have your shoulders looked at, I’d love the opportunity to help you move and feel better.